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Building Champions, Changing Lives Daily…

February 19, 2011 – 6:41 pm | No Comment | 1,697 views

Robert Kiosaki says, “The poor, the unsuccessful, the unhappy, the UNHEALTHY are the ones who use the word tomorrow the most!” and we couldn’t agree more! Good news though, it is never to late for anyone …

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Articles tagged with: energy

Stress: The Ultimate Challenge & How You Can Win

April 22, 2012 – 12:23 pm | No Comment | 323 views
Stress: The Ultimate Challenge & How You Can Win

Written by: Jennifer Hope, Fitness Nutrition Coach, Soul PhysiQ
Many Americans live very busy lifestyles and are consistently pressured by stress. Stress from work, relationships, responsibilities, health, seeps into our everyday lives and may cause anxiety, …

Top 12 AdvoCare Solutions for Building Lean Muscle

March 22, 2012 – 1:33 pm | 2 Comments | 1,059 views
Top 12 AdvoCare Solutions for Building Lean Muscle

Adding lean muscle is no longer only possible for those who have degrees in nutrition or exercise science! Today, there is enough simple science and explanation to go around, if you can weed through the …

The 3 Things that Keep Us From Better Health

February 25, 2012 – 11:42 am | No Comment | 906 views
The 3 Things that Keep Us From Better Health

Living a healthier lifestyle doesn’t need to be difficult, expensive, or time-consuming!
Did you know people fail to reach their health and wellness goals for only three reasons; convenience, the proper plan and a support system?
No …

4 Bad Breakfast Choices

February 15, 2012 – 11:46 am | No Comment | 1,773 views
4 Bad Breakfast Choices

Please don’t get caught eating one of these four things for breakfast
We all seemed to be rushed in the morning, even though we usually go to bed the night before knowing exactly what the start …

Common Cardio Exercise Questions Answered Quickly

February 6, 2012 – 12:05 pm | No Comment | 1,024 views
Common Cardio Exercise Questions Answered Quickly

We get questions on all sorts of fitness related topics, but for some reason one area that continues to pop up surrounds the timing of cardio exercise. Should I do my cardio in the morning …

Greater Performance and Recovery for Endurance Athletes Made Easy

February 2, 2012 – 8:10 am | One Comment | 1,048 views
Greater Performance and Recovery for Endurance Athletes Made Easy

Many athletes are beginning to realize that consuming copious amounts of sugar-based sports and energy drinks may not be the best approach to enhancing performance. Typically, endurance athletes have not considered protein ingestion important because …

4 All Too Common “Diet” Myths

January 12, 2012 – 6:14 am | No Comment | 2,295 views
4 All Too Common “Diet” Myths

Nowhere are there more diets, weight loss schemes and wild, completely unsubstantiated weight loss advice circulating than here in the States. With so much conflicting “information” out there, it’s no wonder people don’t know where …

Light Your Fat-Burning Fire with ThermoPlus

January 6, 2012 – 6:05 am | No Comment | 2,413 views
Light Your Fat-Burning Fire with ThermoPlus

IS THIS YOU?

Someone who is seeking to support your healthy metabolism
Someone who wants additional support in managing your diet
Someone who wants to further enhance your current AdvoCare weight-management program
Someone who wants to increase your energy …

A Solution to Drop Unwanted Pounds Anyone Can Use

January 4, 2012 – 11:48 am | No Comment | 1,061 views
A Solution to Drop Unwanted Pounds Anyone Can Use

Another New Years has come and gone…are you ready to take control and ditch those unwanted pounds?
If you are even remotely close to making a decision, do your homework before choosing the latest, greatest fad …

Real-World 24 Day Challenge Success Stories

December 30, 2011 – 10:19 am | No Comment | 2,498 views
Real-World 24 Day Challenge Success Stories

Real People, Real Program, Real Results! Take two minutes and see how we truly transform lives!

No more “fad” diets or quick weight loss gimmicks! When you decide the time has come to change the way …